{"id":1309,"date":"2015-08-17T13:35:53","date_gmt":"2015-08-17T11:35:53","guid":{"rendered":"https:\/\/time-to-talk.eu\/?p=1309"},"modified":"2015-08-17T15:07:43","modified_gmt":"2015-08-17T13:07:43","slug":"almost-back-to-school","status":"publish","type":"post","link":"https:\/\/time-to-talk.eu\/en\/almost-back-to-school\/","title":{"rendered":"(Almost) Back To School!"},"content":{"rendered":"<p><span style=\"color: #998c82;\">Although the majority of children are still very much enjoying their summer holidays, you may want to consider the following: In order to prevent a &#8216;mini-jetlag&#8217; during the first ever so exciting and important day (and week) of the new school year, you may want to start working towards your kids&#8217; regular bedtimes a week prior to this day (even when they say &#8220;I&#8217;m not tiiiired yet!!&#8221;). Having them go to bed 10-15 minutes earlier each night for a week will make all the difference! Should they be sleeping in, this would be the perfect time to have them start using their alarm clocks again and\/or start waking them up earlier. P.S. Apologies to the Dutch kids and parents in the Amsterdam region.. Next year, this will be posted a week earlier!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Although the majority of children are still very much enjoying their summer holidays, you may want to consider the following: In order to prevent a &#8216;mini-jetlag&#8217; during the first ever&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-1309","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-time-to-talk-blog"},"_links":{"self":[{"href":"https:\/\/time-to-talk.eu\/en\/wp-json\/wp\/v2\/posts\/1309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/time-to-talk.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/time-to-talk.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/time-to-talk.eu\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/time-to-talk.eu\/en\/wp-json\/wp\/v2\/comments?post=1309"}],"version-history":[{"count":2,"href":"https:\/\/time-to-talk.eu\/en\/wp-json\/wp\/v2\/posts\/1309\/revisions"}],"predecessor-version":[{"id":1313,"href":"https:\/\/time-to-talk.eu\/en\/wp-json\/wp\/v2\/posts\/1309\/revisions\/1313"}],"wp:attachment":[{"href":"https:\/\/time-to-talk.eu\/en\/wp-json\/wp\/v2\/media?parent=1309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/time-to-talk.eu\/en\/wp-json\/wp\/v2\/categories?post=1309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/time-to-talk.eu\/en\/wp-json\/wp\/v2\/tags?post=1309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}